On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
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Casares Playa Ground Floor Apartment
This 2 bedroom ground floor apartment with garden has been completely renovated and refitted in 2022 ...- 2 2 €239,000
Marbella Middle Floor Apartment
Wonderful totally exterior apartment where light is the protagonist. Located one foot from the beach ...- 2 2 €600,000
El Rosario Residential Plot
Residencial plot with sea views with following descriptions, Plot size : 1.600m2 Green private z ...- 0 0 €275,000
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Plot of 1000m2 allowed to build 400m2 due to a building ratio of 33%. The green area belongs to the ...- 0 0 €222,000