On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Cancelada Townhouse
SUPERB 3 BEDROOM TOWNHOUSE - WALKING DISTANCE TO THE BEACH A charming 3-bedroom, 2-bathroom town ...- 3 2 €495,000
La Cala de Mijas Detached Villa
We present this extraordinary 5-bedroom, 5-bathroom villa, making its debut on the market. Nestled w ...- 5 5 €1,850,000
Torrenueva Detached Villa
A rare opportunity to own a piece of paradise just 150 meters from the beach at this price! Situated ...- 2 2 €725,000
Sotogrande Detached Villa
In the emblematic avenue of Paseo del Parque in Sotogrande, we find this family Villa, elegant, func ...- 5 5 €2,650,000
Cancelada Townhouse
SUPERB 3 BEDROOM TOWNHOUSE - WALKING DISTANCE TO THE BEACH A charming 3-bedroom, 2-bathroom town ...- 3 2 €495,000
La Cala de Mijas Detached Villa
We present this extraordinary 5-bedroom, 5-bathroom villa, making its debut on the market. Nestled w ...- 5 5 €1,850,000
Torrenueva Detached Villa
A rare opportunity to own a piece of paradise just 150 meters from the beach at this price! Situated ...- 2 2 €725,000
Sotogrande Detached Villa
In the emblematic avenue of Paseo del Parque in Sotogrande, we find this family Villa, elegant, func ...- 5 5 €2,650,000