On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
El Paraiso Residential Plot
Prime Residential Plot in El Campanario – Ideal for Villa Project An exceptional opportunity to a ...- 0 0 €690,000
Málaga Centro Middle Floor Apartment
Functional flat in the CENTRO district of the city in the area of Cristo de la Epidemia, one of the ...- 3 1 €265,000
Fuengirola Middle Floor Apartment
Your ideal home in Fuengirola awaits! ????✨ Discover this spacious, fully renovated apartment wit ...- 3 2 €445,000
Benalmadena Pueblo Residential Plot
Building plot with project in Rancho Domingo, Benalmádena Pueblo. Very attractive location on a corn ...- 0 0 €295,000
El Paraiso Residential Plot
Prime Residential Plot in El Campanario – Ideal for Villa Project An exceptional opportunity to a ...- 0 0 €690,000
Málaga Centro Middle Floor Apartment
Functional flat in the CENTRO district of the city in the area of Cristo de la Epidemia, one of the ...- 3 1 €265,000
Fuengirola Middle Floor Apartment
Your ideal home in Fuengirola awaits! ????✨ Discover this spacious, fully renovated apartment wit ...- 3 2 €445,000
Benalmadena Pueblo Residential Plot
Building plot with project in Rancho Domingo, Benalmádena Pueblo. Very attractive location on a corn ...- 0 0 €295,000





