On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
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Unique opportunity for a rustic property of 10,000m2 just 5 minutes from the beach and the centre of ...- 0 0 €750,000
Mijas Costa Townhouse
Innovative project located in Mijas de Costa in Malaga, famous for its golf courses. EDEN is an exce ...- 3 2 €880,000
Benahavís Ground Floor Apartment
Very well located 2 bedroom apartment with a duplex layout part of one of the most desirable communi ...- 2 1 €249,000
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