On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Mijas Costa Residential Plot
2 large residential flat plots with projects approved and ready to start building 2 amazing modern s ...- 0 0 €970,000
Benahavís Land
Fantastic rustic plot in Monte Mayor, Benahavís. In one of the most private areas of Monte Mayor, ...- 0 0 €3,900,000
La Cala Golf Residential Plot
1.850 m2 plot with guaranteed sea views located in La Reserva de la Cala Golf. No future constructio ...- 0 0 €465,000
Alhaurín de la Torre Detached Villa
Impressive villa that we find in the sought after urbanization of Pinos de Alhaurín el Alhaurín de l ...- 9 5 €1,380,000
Mijas Costa Residential Plot
2 large residential flat plots with projects approved and ready to start building 2 amazing modern s ...- 0 0 €970,000
Benahavís Land
Fantastic rustic plot in Monte Mayor, Benahavís. In one of the most private areas of Monte Mayor, ...- 0 0 €3,900,000
La Cala Golf Residential Plot
1.850 m2 plot with guaranteed sea views located in La Reserva de la Cala Golf. No future constructio ...- 0 0 €465,000
Alhaurín de la Torre Detached Villa
Impressive villa that we find in the sought after urbanization of Pinos de Alhaurín el Alhaurín de l ...- 9 5 €1,380,000