On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Coín Commercial Plot
Commercial/Industrial plots of 1,600m2 per plot, completely flat and well maintained in a very acces ...- 0 0 €679,000
Mijas Detached Villa
Incredible opportunity! Brand new villa located on the Mijas - Fuengirola road, with fantastic views ...- 3 2 €995,000
El Coto Detached Villa
Magnificent detached villa in El Coto. Discover this magnificent, fully renovated villa in the qu ...- 4 2 €1,010,000
Nagüeles Detached Villa
This villa is a refined, modern residence located in Rocío de Nagüeles, one of Marbella’s most prest ...- 6 8 €8,950,000
Coín Commercial Plot
Commercial/Industrial plots of 1,600m2 per plot, completely flat and well maintained in a very acces ...- 0 0 €679,000
Mijas Detached Villa
Incredible opportunity! Brand new villa located on the Mijas - Fuengirola road, with fantastic views ...- 3 2 €995,000
El Coto Detached Villa
Magnificent detached villa in El Coto. Discover this magnificent, fully renovated villa in the qu ...- 4 2 €1,010,000
Nagüeles Detached Villa
This villa is a refined, modern residence located in Rocío de Nagüeles, one of Marbella’s most prest ...- 6 8 €8,950,000





