On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Marbesa Detached Villa
Detached villa with 3 bedrooms, 2 bathrooms guest toilet, master bedroom en suite with dressing room ...- 3 3 €1,680,000
Sotogrande Alto Detached Villa
A modern and contemporary villa which has just undergone a reform program. Very light and bright spa ...- 5 4 €1,350,000
El Faro Detached Villa
This gorgeous villa is located in the country side of Majadilla del muerto, just a few km from la Ca ...- 5 3 €2,200,000
Alora Finca - Cortijo
743-V For sale a farm with a house of 150 m2, all on one level consisting of very spacious lounge/di ...- 2 2 €690,000
Marbesa Detached Villa
Detached villa with 3 bedrooms, 2 bathrooms guest toilet, master bedroom en suite with dressing room ...- 3 3 €1,680,000
Sotogrande Alto Detached Villa
A modern and contemporary villa which has just undergone a reform program. Very light and bright spa ...- 5 4 €1,350,000
El Faro Detached Villa
This gorgeous villa is located in the country side of Majadilla del muerto, just a few km from la Ca ...- 5 3 €2,200,000
Alora Finca - Cortijo
743-V For sale a farm with a house of 150 m2, all on one level consisting of very spacious lounge/di ...- 2 2 €690,000