On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Benalmadena New Development
New Development: Prices from €420,000 to €1,150,000. [Bedrooms: 2 - 3] [Bathrooms: 2 - 3] [Built siz ...- 2 - 3 2 - 3 From €420,000 - €1,150,000
Manilva New Development
New Development: Prices from €351,000 to €533,500. [Bedrooms: 2 - 3] [Bathrooms: 2] [Built size: 108 ...- 2 - 3 2 From €351,000 - €533,500
Fuengirola Middle Floor Apartment
Excellent apartment on the 2nd line of the beach, a few meters from the sea, in one of the best plac ...- 3 2 €750,000
El Rosario Semi-Detached House
Beachside semi-detached villa in El Rosario,200 metres from the beach.private pool,Andaluzian style. ...- 3 2 €565,000
Benalmadena New Development
New Development: Prices from €420,000 to €1,150,000. [Bedrooms: 2 - 3] [Bathrooms: 2 - 3] [Built siz ...- 2 - 3 2 - 3 From €420,000 - €1,150,000
Manilva New Development
New Development: Prices from €351,000 to €533,500. [Bedrooms: 2 - 3] [Bathrooms: 2] [Built size: 108 ...- 2 - 3 2 From €351,000 - €533,500
Fuengirola Middle Floor Apartment
Excellent apartment on the 2nd line of the beach, a few meters from the sea, in one of the best plac ...- 3 2 €750,000
El Rosario Semi-Detached House
Beachside semi-detached villa in El Rosario,200 metres from the beach.private pool,Andaluzian style. ...- 3 2 €565,000