On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Los Flamingos Detached Villa
Located in the prestigious area of Los Flamingos, Benahavis, this luxury villa offers an unrivalled ...- 4 4 €2,630,000
Mijas Golf Residential Plot
We are happy to present this magnificent urban plot with a total area of 1,644 square meters. Locat ...- 0 0 €600,000
Mijas Semi-Detached House
We are happy to present this beautiful corner house, located in the unbeatable area of Lagarejo Mija ...- 5 4 €650,000
Málaga Centro Middle Floor Apartment
We are happy to present this gem in the heart of Malaga in front of the Cervantes theater. Emblemati ...- 4 2 €750,000
Los Flamingos Detached Villa
Located in the prestigious area of Los Flamingos, Benahavis, this luxury villa offers an unrivalled ...- 4 4 €2,630,000
Mijas Golf Residential Plot
We are happy to present this magnificent urban plot with a total area of 1,644 square meters. Locat ...- 0 0 €600,000
Mijas Semi-Detached House
We are happy to present this beautiful corner house, located in the unbeatable area of Lagarejo Mija ...- 5 4 €650,000
Málaga Centro Middle Floor Apartment
We are happy to present this gem in the heart of Malaga in front of the Cervantes theater. Emblemati ...- 4 2 €750,000





