On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Tolox Detached Villa
A beautiful 2b2b #villa in Tolox with a large fenced plot and the most amazing panoramic views! ...- 2 2 €290,000
Istán Finca - Cortijo
Beautiful finca in the area of the Sierra de las Nieves at 7 kilometres from the village of Istán su ...- 2 1 €210,000
Benalmadena Costa Middle Floor Apartment
**Stunning apartment with Marina Views in Puerto Marina, Benalmádena** Located in the heart of th ...- 2 2 €390,000
San Roque Club Detached Villa
San Roque Golf : Stunning villa located in the prestigious San Roque Club. Located on the first hole ...- 7 6.5 €2,750,000
Tolox Detached Villa
A beautiful 2b2b #villa in Tolox with a large fenced plot and the most amazing panoramic views! ...- 2 2 €290,000
Istán Finca - Cortijo
Beautiful finca in the area of the Sierra de las Nieves at 7 kilometres from the village of Istán su ...- 2 1 €210,000
Benalmadena Costa Middle Floor Apartment
**Stunning apartment with Marina Views in Puerto Marina, Benalmádena** Located in the heart of th ...- 2 2 €390,000
San Roque Club Detached Villa
San Roque Golf : Stunning villa located in the prestigious San Roque Club. Located on the first hole ...- 7 6.5 €2,750,000