On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Marbella Penthouse
This is a stunning duplex penthouse with sea views situated right in the heart of Marbella, less tha ...- 5 4 €1,750,000
El Paraiso Detached Villa
FABULOUS BRAND-NEW VILLA IN PRIME EL PARAÍSO LOCATION Enjoying a prime corner plot with its own c ...- 5 6 €4,990,000
Calahonda Middle Floor Apartment
Elegant Middle Floor Apartment in Calahonda, Costa del Sol Discover this beautifully maintained 2-b ...- 2 2 €349,950
Estepona Penthouse Duplex
You can not fail to be taken a back by these 360 degree views, a unique Duplex Penthouse which is on ...- 6 6 €3,850,000
Marbella Penthouse
This is a stunning duplex penthouse with sea views situated right in the heart of Marbella, less tha ...- 5 4 €1,750,000
El Paraiso Detached Villa
FABULOUS BRAND-NEW VILLA IN PRIME EL PARAÍSO LOCATION Enjoying a prime corner plot with its own c ...- 5 6 €4,990,000
Calahonda Middle Floor Apartment
Elegant Middle Floor Apartment in Calahonda, Costa del Sol Discover this beautifully maintained 2-b ...- 2 2 €349,950
Estepona Penthouse Duplex
You can not fail to be taken a back by these 360 degree views, a unique Duplex Penthouse which is on ...- 6 6 €3,850,000





