On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Benahavís Penthouse
Luxurious Penthouse in Marbella Club Hills Welcome to your new dream home, an unparalleled penthous ...- 3 3 €1,150,000
Riviera del Sol Semi-Detached House
Stylish south west facing, three-bedroom semi detached townhouse located in Riviera del Sol. This pr ...- 3 0 €580,000
Nueva Andalucía Penthouse Duplex
Discover a unique opportunity to enjoy refined living in this fully renovated 3-bedroom duplex apart ...- 3 3 €795,000
Riviera del Sol Middle Floor Apartment
Investment Opportunity – Bright Apartment with Sea View and Afternoon Sun in Sought-After Riviera de ...- 1 1 €215,000