On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
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La Cala Golf Middle Floor Apartment
This is a new project with apartments at the La Cala Golf Resort with prices from 395.000 - 545.000 ...- 2 2 €390,000
Cabopino Ground Floor Apartment
Ground Floor · La Montesa de Marbella (Cabopino) A bright and elegant garden apartment in La Mont ...- 2 2 €590,000
La Quinta Detached Villa
Located within an exclusive gated community in Benahavís, this contemporary six-bedroom residence oc ...- 6 7 €7,450,000
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*** RARE FIND *** STUNNING 5 bedroom VILLA in LA SIERREZUELA, MIJAS Fully registered und has the ...- 5 4 €1,285,000





