On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Alhaurín el Grande Land
Beautiful organic land in Alhaurín el Grande, Málaga. 18,000 m2 of extensive fertile land with exqui ...- 0 0 €198,000
Nagüeles Townhouse
Discover this exceptional 225 m² corner townhouse in an ultra-private gated enclave of just 10 homes ...- 3 3 €775,000
Benahavís Middle Floor Apartment
Sale of an apartment in Urbanization Gazules del Sol (Benahavis). Entrance hall, fully equipped kitc ...- 2 2 €395,000
La Cala Golf Penthouse
YOUR HIDEAWAY IN THE HEIGHTS OF MIJAS – PENTHOUSE WITH TERRACE, LIGHT, AND VIEWS Introducing this ...- 3 3 €565,000