On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
El Chaparral Semi-Detached House
This brand-new, luxurious, ultra-modern semi-detached home is just 300 meters from the beach, nestle ...- 3 3 €619,000
Estepona Townhouse
Charming Property in Santa Maria, Estepona Unique opportunity! We present you this charming prope ...- 3 3 €425,000
Málaga Middle Floor Apartment
Investment Property in Malaga We present you this 168 square meters property in Martinez Maldonad ...- 5 2 €419,000
Puerto Banús Ground Floor Apartment
Exclusive south facing apartment in one of the most prestigious beachfront developments in Puerto Ba ...- 3 2 €995,000