On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Sotogrande Alto Residential Plot
Exclusive residential plot located in an elevated area of the prestigious G area of Sotogrande A ...- 0 0 €695,000
New Golden Mile Penthouse
We offer for sale this fantastic brand new 2 bedroom penthouse in Oceana Gardens. The south west fac ...- 2 2 €500,000
La Cala de Mijas Ground Floor Apartment
BEAUTIFUL APARTMENT WITHIN WALKING DISTANCE OF THE CENTER AND BEACH! This lovely apartment is lo ...- 2 2 €395,000
Marbella Detached Villa
¡Discover your oasis in Marbella! This stunning villa, located in one of the city's most exclus ...- 6 5 €1,995,000
Sotogrande Alto Residential Plot
Exclusive residential plot located in an elevated area of the prestigious G area of Sotogrande A ...- 0 0 €695,000
New Golden Mile Penthouse
We offer for sale this fantastic brand new 2 bedroom penthouse in Oceana Gardens. The south west fac ...- 2 2 €500,000
La Cala de Mijas Ground Floor Apartment
BEAUTIFUL APARTMENT WITHIN WALKING DISTANCE OF THE CENTER AND BEACH! This lovely apartment is lo ...- 2 2 €395,000
Marbella Detached Villa
¡Discover your oasis in Marbella! This stunning villa, located in one of the city's most exclus ...- 6 5 €1,995,000