On Saturday 18th May, Pedro Sanchez is looking to secure backing to extend the ‘state of alarm’ in Spain – lock down for a further 15 days to 11th May. If ratified, that will make the total period to that point 56 days and another 23 days from now. Gives me a headache just thinking about it!
I was on a webinar earlier which focused on health. A lot of the information shared was familiar to me, but served a good reminder. After all, we don’t always implement what we know, or at least that is the case with me! The question was asked about how best to be build our immune systems, particularly relevant at this time.
The three key points were as follows:
1) Sleep - good, deep sleep allows the body recover and immune system to get stronger.
2) Avoiding stress as much as possible so that that nervous system doesn’t take over – any form of meditation was strongly advocated
3) Be diligent with diet – stop snacking and avoid or minimise sugar intake.
Featured Properties
Manilva Residential Plot
Situated in an elevated position just above the Mediterranean Sea and a short distance away from the ...- 0 0 €800,000
Elviria Middle Floor Apartment
Charming three-bedroom apartment, located on the first floor without elevator, just a five-minute wa ...- 3 2 €475,000
Mijas Costa Middle Floor Apartment
This lovely corner apartment offers you a feeling of rustic charm in a very tranquil location. Good ...- 2 1 €259,000
La Cala Townhouse
The property is situated very close to the centre of La Cala and all amenities and entertainment, ba ...- 3 3 €435,000